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![I started weightlifting for the first time in my life beginning of August. I've been pretty consistent going 3 times a week as life allows. On Monday I pulled 405 and it I started weightlifting for the first time in my life beginning of August. I've been pretty consistent going 3 times a week as life allows. On Monday I pulled 405 and it](https://preview.redd.it/183jyk9kdm781.jpg?auto=webp&s=68857f7cf9ea726f3f2c1e0510f2d7acc6538980)
I started weightlifting for the first time in my life beginning of August. I've been pretty consistent going 3 times a week as life allows. On Monday I pulled 405 and it
![F/27/5'4'' [159 > 135 < 163 = ~ 0] (5 years) All my life I was trying so hard to get skinny, but I didn't know how. I started with lots of F/27/5'4'' [159 > 135 < 163 = ~ 0] (5 years) All my life I was trying so hard to get skinny, but I didn't know how. I started with lots of](https://i.redd.it/0ezvh5fcw8571.jpg)
F/27/5'4'' [159 > 135 < 163 = ~ 0] (5 years) All my life I was trying so hard to get skinny, but I didn't know how. I started with lots of
![Conventional Deadlift 220 for 3, lifting for a month. Have long femurs and following Alan Thrall's advice, any tips? : r/lifting Conventional Deadlift 220 for 3, lifting for a month. Have long femurs and following Alan Thrall's advice, any tips? : r/lifting](https://external-preview.redd.it/cDV7eNiYIoOu7fJmtD2uZA-U6I6D54c3pnuPFmv_jFI.png?width=640&crop=smart&format=pjpg&auto=webp&s=0e8f82407560db2d79562ce39e12ed4597cabaa2)